Position: Wellness Coordinator
at the Arc Jacksonville Downtown
Degree: Graphic Design and
Communication from the University of the Pacific in Stockton , CA
Hometown: Ridgecrest , CA
Favorite part of Jacksonville : All of the fun and
free activities like the Art Walks and Riverside Arts Market and the many
thrift stores!
Currently reading: GRE study books
I
am three and a half months into my service term and I couldn’t feel more at
home at my host site. Serving at the Arc Jacksonville Downtown is a fun,
challenging and rewarding experience because I serve a great population. As a
Wellness Coordinator, I teach adults with intellectual and developmental
disabilities about nutrition and exercise. Each day I educate twenty students
about healthy eating and fun ways to get moving. Not only do I teach my
students, but I offer programs to all Arc participants including Walk-A-Mile
Wednesday and help plan healthy activities for Arc events.
The
Arc’s mission is “to provide advocacy and quality services that enable people
with intellectual and developmental disabilities to achieve their full
potential, enhance their full potential, enhance their quality of life and be
active participants in their communities.” I educate my clients to achieve
their full potential and enhance their quality of life by giving them the tools
to lead healthy lives. Unfortunately people with disabilities experience health
disparities when compared to the general population including high rates of
emergency room visits, high rates of debilitating conditions that can be
prevented, and lower rates of formal education, physical activity and social
participation.
Promoting
health and wellness is part of the mission of the National Health Corps, and I
do just that every day to a population that needs it I am able to plan my own
creative curriculum in order to meet my clients’ various levels of
understanding. We’ve learned the Thriller dance for exercise during Halloween,
had hands-on cooking classes for all five food groups and are currently
learning our new holiday dance. Many of
my students have a new found love for vegetables such as asparagus and brussel
sprouts as a result of one of our cooking classes.
Despite
serving at the Arc just a short time, my students have welcomed me with open
arms and we enjoy our time learning and exercising together. I couldn’t be more happy with my experience
thus far in the North Florida Health Corps so far and am excited to see what adventures the remainder of our term will bring!
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